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    Why Parents Need to Show Their True Feelings

    What is one of the most important qualities of a healthy relationship? Authenticity – being who we are, the good, the bad and the ugly. Being authentic creates openness, connection and trust. Where does that leave us as parents – how much of our emotional selves should we put away and how much should we…

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    5 Things that have made me a better mum.

      5 Things That Have Made Me A Better Mum Being a mum is one of the hardest jobs you will ever have. There are times when you might feel everything is out of control, your head is ready to explode, nobody is listening to you, you have cried from the frustration of it all,…

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    What is happiness? How can we pass this on to our kids?

    Recent research suggests that happiness is a combination of how satisfied you are with your life (for example, finding meaning in your work) and how good you feel on a day-to-day basis. Think of it like you think about weight: if you eat how you want to and are as active as you want to…

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    THE IMPORTANCE OF FRIENDSHIP FOR OUR KIDS

    Friendships are an important part of childhood. For many this happens naturally and many kids enjoy positive friendships throughout their childhood and adolescence. Unfortunately, for many this does not happen quite so easily. I come across so many kids/adolescents who are confused and upset regarding friendships. Maybe it is the effects of social media, American…

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    CONFIDENCE COACHING FOR KIDS

    Life Coaching is not just for adults – why wait? Confidence Coaching for Kids is a very effective way to help your child to deal with the ups and downs of growing up.  Every child will benefit from Confidence Coaching as it gives them the tools to deal with the many different challenges they may…

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